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Coaching

I have always thought of myself as a quick learner. If a given task is adequately explained, I can master almost anything with little effort.

coaching

For over twenty years, I have worked with individuals, helping them build their dreams, accelerate their results, and create prosperous, fulfilling lives.

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Whether your goal is to lose weight, improve your health, sharpen your focus, or control your appetite, these are the are products I recommend.

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Is Exercise All-or-Nothing? My Take

| Fitness, Mindset | No Comments
We are approaching the third month of 2021, and that means summer is around the corner. I don't know about you, but I am ready for warm weather, shorts, and…

When an Affirmation Comes True

| Mindset | 4 Comments
While in a coaching session with a client back in October of 2019, I stumbled on an old affirmation written in January of 2018. January of that year was not…